Internet Exercise Video site
This entry was posted on 1/14/2006 5:48 PM and is filed under Resource - Health and Wellness.
I just came across a website with a wonderful selection of workout videos you can play on your computer. I wouldn't try this with dial-up access, but high-speed access is pretty good. For those of you who travel and have a laptop or PDA with wireless internet access, you could be working out in the most amazing places!
http://www.exercisetv.tv/index.aspx
Cardio, strength, yoga, pilates - great variety and you can run whichever video you what whenever you want. They even have quickie workouts, for when you "just don't have time!"
Let me know what YOU think of the site!
